Deeper Dive into Wellness Coaching


I am so glad that you are inquiring about one the biggest transformational changes of your life!

If you are seeking a deeper dive into the intimacies of Wellness Coaching but need a little more clarity, topics include but are not limited to:


  • Identifying and managing daily stressors. 
  • Overcoming procrastination.
  • Seeking and trusting therapeutic processes.
  • Addressing and managing paralyzing fear. 


  • Overcoming imposter syndrome/doubt. 
  • Establishing healthy coping skills. 
  • Creating and managing healthy boundaries. 
  • Confronting and challenging old beliefs. 


  • Fitness and dieting strategies.
  • Identifying and managing a health sleep/personal care routine. 
  • Identifying and managing generational health issues. 


  • Creating and managing intimacy with God. 
  • Growing your spiritual confidence. 
  • Creating and managing a consistent prayer life. 
  • Spiritual alignment and obedience in decision making. 
  • Guidance with life transitions and spiritual discernment. 

Schedule your FREE inquiry call to get started!