Are you someone that is seeking to understand the importance of navigating stress in your daily life? Do you want to find sustainable ways to manage and reduce stress? Is building an awareness of how stress shows up in your mind and body important to you?
If so, this course is for you!
Our Stress & The Mind Body Effects Course is a mini course with over five quick and interactive modules. In this course, I teach and guide you through the understanding of stress, types of stress, signs of stress, and techniques that helps with reducing and managing stress for optimal well-being.
Our hub courses are valuable and knowledgeable resources for practicality and sustainability to live well.
Please reach out if you have any questions or concerns! info@healingisher.com