1:1 Health & Healing Coaching

Our Health & Healing Coaching package is a four week comprehensive offering that allows individuals the opportunity to clearly identify their relationship with food and body. I like to address this concept as the mind and gut connection. As humans, what we ingest ultimately dictates our mental and emotional health just as it does our physical health. During our four week partnership, we will identify and acknowledge habits, shift perspective, and re-engage with gut healthy foods that would bring holistic health to your daily life by creative dieting. What is Creative Dieting? It is the ability to find balance in your diet by creating and adopting nutrient based foods to make your meals desirable, delicious, and sustainable for your well-being.  

Wellness Commitment: 45 minutes per session for 4 consecutive weeks

Logistics for your package will be sent once you're finish booking!

If you have additional questions, please contact info@healingisher.com